Welcome to Compass Rose Center
Interspiritual Ministry Grief Support Reiki Intuitive Healing
Navigating Life,
Nourishing Spirit
welcome!
Navigating Life Nourishing Spirit
Connect to your own
deepest wisdom and guidance.
At Compass Rose Center,
we are here to support your path.
Interspirituality
Embracing the heart wisdom of all faith traditions with deep honoring and respect.
Upcoming Events at Compass Rose
Living with Loss: for adults grieving the recent loss of a loved one.
Living with Loss: for adults grieving the recent loss of a loved one.
Living with Loss: for adults grieving the recent loss of a loved one.
After the death of a loved one, our lives change forever. We are never again the same person—so how do we navigate this new life and our new selves?
Over the course of 4 weeks we will meet to connect with each other around subjects pertaining to the loss of our loved ones, the secondary losses we experience, the grief of ambiguous—and the
After the death of a loved one, our lives change forever. We are never again the same person—so how do we navigate this new life and our new selves?
Over the course of 4 weeks we will meet to connect with each other around subjects pertaining to the loss of our loved ones, the secondary losses we experience, the grief of ambiguous—and the process of integrating loss into our lives.
Email, call or text to register. There is a brief intake so that we can learn a little about your loss.
It's time to be met where you are, for who you are
Living with Loss: for adults grieving the recent loss of a loved one.
Living with Loss: for adults grieving the recent loss of a loved one.
Through her work as an Interspiritual Minister, grief educator, intuitive and practitioner of energy healing, Rev Tara O'Keefe offers compassionate and open-hearted support for you on you life's path.
Don't know where to start or which offering would best suit you? Go to the book services button at the top of this section and book a free 30 minute consultation.
Yin & Spirit Experience Yin Yoga from a place of Spirit
Yin & Spirit Experience Yin Yoga from a place of Spirit
Yin & Spirit Experience Yin Yoga from a place of Spirit
Release limitations with a Sitting in the Power meditation connecting you to your eternal self—then sink into an hour of yin yoga With Sue Andersen of sueandersenyoga and Rev Tara O’Keefe Compass Rose Center
Stay tuned for a new offering this winter
Lunasa Meditation August 3rd 6-7:30pm
Yin & Spirit Experience Yin Yoga from a place of Spirit
Yin & Spirit Experience Yin Yoga from a place of Spirit
Get in Sync with The Sun!
Gather at Compass Rose on June 20th and sit in the energy of the Solstice for gentle, seated somatic movement to soothe you and be guided in a 30 minute meditation connection you to your eternal self.
Whether permitting, we will sit outside, Bring your water bottle, layers and bug spray.
Registration required, $20.
Get in Sync with The Sun!
Gather at Compass Rose on June 20th and sit in the energy of the Solstice for gentle, seated somatic movement to soothe you and be guided in a 30 minute meditation connection you to your eternal self.
Whether permitting, we will sit outside, Bring your water bottle, layers and bug spray.
Registration required, $20. Bring a friend (in the same car) and split the cost!
Rev. Tara O'Keefe
If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.
Nikola Tesla
Reverend Tara O'Keefe is an ordained interfaith/interspiritual minister, intuitive and Usui Reiki Master Teacher certified in Grief Education by David Kessler. She is the founder and owner of Compass Rose Center
Grounded Spirituality
If we understand that we are all connected, that we need one another not just to flourish, but to survive, how does that effect how we move through this life?
"Spirituality is not a religion. It is a path for us to generate happiness, understanding and love, so that we can live deeply each moment of life. Having a spiritual dimension in our lives does not mean escaping life or dwelling in a place of bliss outside this world but discovering ways to handle life's difficulties and generate peace, joy and happiness right where we are on this planet."
—Thich Nhat Hanh