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    • Home
    • Reiki
    • Intuitive Healing
    • Interspiritual Ministry
    • Grief Support
    • Upcoming Events
  • Home
  • Reiki
  • Intuitive Healing
  • Interspiritual Ministry
  • Grief Support
  • Upcoming Events

Grief Support at Compass Rose Center

Living With Loss, a grief support group: 4 sessions. New Session Beginning April 22nd Subscribe to be notified when sign-ups begin.

   

After the death of a loved one, our lives change forever. We are never again the same person—so how do we navigate this new life and our new selves?


Living with Loss requires a brief intake before you register. Please reach out  508 419 1572 or through the contact form below.

Reach Out

Individual Grief Support: Be Met Where You Are

Because grief needs to be witnessed—recognized and honored—and because each loss is unique, sometimes what is needed is one-on-one support. Individual support sessions care available with Tara O'Keefe, a certified grief educator and ordained interfaith, interspiritual minister.

Moving Through Grief: Gentle seated movement & releasing the energies of grief, trauma & stress

Grief, Trauma and stress get stuck in our bodies. Using movement, breath, and sound, we can begin to release these energies, giving ourselves room for more peace and restoration.

Nathan's Circle: Grief Support for adults who suffered the substance-related loss of a child. 2nd Tuesdays 5:30-7:00pm call to register

  

Nathan’s Circle is a grief support group for adults who have suffered a substance-related loss of a child (including homicide, suicide, accident or medical condition). There is a monthly meeting on the 2nd Tuesday every month from 5:30-7:00pm at Compass Rose. There are also other available groups through our affiliations with The Sun Will Rise and SADOD.
 

About the facilitators: Richard Bickford is a licensed clinical social work with over 45 years’ experience with grief and post-traumatic stress. He coordinated the VNA Hospice Bereavement Program through Cape Cod Healthcare for over 20 years, and currently has a private practice in Barnstable. Rick is also the bereaved father of Nathan, who died in 2018 from a substance related death.
 

Kerry Bickford is a retired Youth Development Educator (25 years) who became a certified peer grief helper following the death of her son, Nathan. She is the founding editor of VOICES, a monthly newsletter for people who are bereaved, and works as a Peer Grief Specialist for SADOD. Although she works with all adults over 18, her focus is caregivers and relative caregivers - including grandparents raising grandchildren - who have been deeply impacted by the overdose epidemic.

Richard and Kerry were both trained by GOOD Grief at Boston Medical Center in 2008 and worked with children impacted by the death of a parent and military families impacted by trauma or loss from 2009-2020.

Living With Loss

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Grief Support and Companionship at Compass Rose Center

What is Grief Support and Companionship?

Grief support and companionship provide compassionate assistance to individuals navigating the complex emotions and challenges associated with loss. It involves offering understanding, empathy, and nonjudgmental presence to those experiencing grief. Grief support may encompass various forms, such as counseling, therapy, support groups, or one-on-one companionship. The goal is to provide a safe space for individuals to express their feelings, share memories, and process their grief. Support and companionship can help validate and normalize the grieving process, offering comfort, solace, and guidance as individuals navigate their unique journey of healing and adaptation in the aftermath of loss. 

Benefits of Grief Support and Companionship

 The benefits of grief support and companionship include:

  1. Emotional Validation: Grief support and companionship provide a safe and nonjudgmental space where individuals can express their emotions openly. This validation of their feelings helps normalize the grieving process and reduces feelings of isolation.
  2. Coping Strategies: Professionals or support groups offer practical coping strategies and tools to help individuals navigate the challenges of grief. This can include techniques for managing emotions, self-care practices, and ways to honor and remember the deceased.
  3. Sense of Connection: Grief can feel isolating, but support and companionship create a sense of connection with others who have experienced similar loss. This shared understanding fosters a feeling of belonging and helps individuals realize they are not alone in their grief.
  4. Healing and Growth: Engaging in grief support can facilitate healing and growth. Through processing emotions, sharing stories, and receiving guidance, individuals can find meaning in their loss and embark on a journey of personal transformation.
  5. Professional Guidance: Grief support from trained professionals, such as therapists or counselors, can provide specialized expertise and guidance. They can help individuals navigate complex emotions, identify unhealthy coping mechanisms, and develop healthy strategies for moving forward.
  6. Peer Support: Participating in support groups or connecting with others who have experienced similar losses can offer invaluable peer support. Sharing experiences, insights, and advice with others who understand can provide comfort and reassurance.
  7. Honoring the Deceased: Grief support and companionship can provide opportunities to remember and honor the deceased. This can include rituals, memorial events, or creative activities that celebrate their life and help individuals find closure.

Ultimately, grief support and companionship offer a supportive framework for individuals to process their grief, find solace in community, and embark on a path toward healing and adaptation.

 

What to Expect in a Grief Support and Companionship Session

In a grief support and companionship session, here's what you can generally expect:

  1. Safe and Compassionate Environment: The session will provide a safe and compassionate space where you can openly express your thoughts and emotions related to your grief. The facilitator or companion will offer understanding, empathy, and nonjudgmental support.
  2. Active Listening and Validation: The facilitator or companion will actively listen to your experiences and validate your emotions. They will acknowledge the unique nature of your grief and provide validation for the range of emotions you may be experiencing.
  3. Sharing and Storytelling: You will have the opportunity to share your story and memories of the deceased if you feel comfortable. This sharing can help you process your grief, honor your loved one, and find solace in the act of remembrance.
  4. Emotional Support and Coping Strategies: The facilitator or companion will offer emotional support and coping strategies tailored to your needs. They may provide guidance on managing intense emotions, self-care practices, and healthy ways to navigate the grieving process.
  5. Education and Information: Depending on the session format, you may receive education and information about grief, including the different stages of grief, common reactions, and strategies for self-care. This knowledge can help you understand your own grief journey and provide a sense of reassurance.
  6. Peer Support: If the session involves a group format, you will have the opportunity to connect with others who are also experiencing grief. Sharing experiences, listening to others' stories, and offering support can foster a sense of community and validation.
  7. Confidentiality and Privacy: Your privacy and confidentiality will be respected throughout the session. The facilitator or companion will create a safe environment where you can freely express yourself without fear of judgment or breach of trust.

It's important to note that each grief support and companionship session may vary depending on the facilitator, format, and specific goals of the session. Open communication and trust between you and the facilitator or companion are essential for creating a supportive and healing experience.

 

This Winter at Compass Rose Center

Living With Loss, a grief support group: 4 sessions. Beginning January 29th, 2024

   

After the death of a loved one, our lives change forever. We are never again the same person—so how do we navigate this new life and our new selves


Details
  • Reiki
  • Intuitive Healing
  • Interspiritual Ministry
  • Grief Support

Compass Rose Center

1106 Main Street West Barnstable, MA 02668

(508) 419-1572

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